Come be a part of our bootcamp community at Brevard Health and Racquet Club!
What: Full body strength training circuit class. Work upper body, lower body, abs, and get your cardio in - all in one session!
Includes: TRX, Rip trainers, dumbbells, bosu, stability ball, cardio, slam balls and more!
Why: To have “fun” working out, burn calories, lose weight, gain muscle, group/instructor accountability/instruction and more!
When: Tuesday and Thursdays 8:30-9:30 am
(4 wk sessions, 8 classes)
Where: BHRC 1325 N. Country Club Road in the private Studio
BHRC Members: $96.00
To inquire about space available or become a part of our "bootcamp community " please email me at email@example.com.
Try out a first class for free!